Your Fitness Goals, My Simplified Plan
Looking for a fitness program that goes beyond weight loss and work on overall Fitness?
Total Body Re-Set (Online) empowers busy professionals and homemakers to reach fitness goals while keeping their hectic schedules into consideration.
Our program provides simple guidelines and personalized support. Achieve fitness goals, enhance health, energy, metabolism, immunity and more. Develop a positive body relationship while boosting productivity. Unleash your full potential with improved strength, flexibility and overall well-being.
Comprehensive support addresses personal and professional challenges during your fitness ensuring progress despite potential obstacles.
I understand the difficulty of sustaining a consistent fitness routine. That's why I've streamlined it to seamlessly fit into your daily life. Through personalized support, I can eliminate the common barriers to success and empower my clients to achieve their desired level of fitness.Book a Consultation Buy Program
For 1st 4 weeks you get once a week In-Depth calls with Ankush to help you get started and accustomed to the program and then once in 2 weeks in-depth weekly calls to discuss your progress and make corrections if needed.
Personalized Nutrition Plan: This includes diet plans designed after in-depth understanding of your lifestyle , fitness goals and challenges so that it fits in easily into your routine
Personalized Exercise Program: This includes an exercise program along with reference video of each routine with details like form, techniques, rest time, some Tips & Tricks to ensure you make no mistake during the process.
Tutorial Video Series: Valuable insights on exercise and nutrition that are presented in layman's terms, that will help you take best out of this program and makes your fitness journey easier.
Continuous Daily Support: You can reach out to Ankush on Whatsapp for your Daily queries. (Note: Sunday’s closed)
Lifestyle Improvements: Make positive, gradual & long-lasting changes that will help you manage your Fitness in a better way
Comprehensive guidance during the journey on maintaining a balanced and healthy diet during festivals, work travels, holidays, and outings, allowing you to enjoy these events while staying fit.
Complete Handholding: You get complete handholding and support required during the journey of achieving fitness goals.
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Extensive experience : Ankush has transformed the lives of more than 1000 clients through his Online and In-Person training programs since 2014. He have helped budding Actors , Ramp Models , Working Professionals and people with Lifestyle disorders such as High Cholesterol, Diabetes(Type 2) , PCOS , Osteoporosis , Hypertension(High B.P) & Obesity in achieving their Fitness Goals. With Ankush by your side, you can rest assured that your health and fitness goals are in good hands.